Tuesday, February 22, 2011

You Know You're an Ashtangi When...

You know you're an Ashtangi when...

...the high point of my day is when my teacher jabs his thumbs into my belly during a "bandha check" and says "yes, perfect."

....really?!...for one whole inhale and exhale there was just the right amount of tension in my lower belly.

...now for all those other inhales and exhales... :)


  1. That's awesome. I've never had a "yes, perfect" comment during a bandha check. Maybe next time!

  2. Hi Elisa,

    Thanks for dropping in! Guess it was a "good bandha moment"...may never happen again, but I'll take it! :)