Random Practice Thoughts

I woke up feeling rested a few minutes before the alarm this morning, which is unusual as I get up pretty early. Despite the moon day, I had plans to practice. I started the first sun salutation and discovered that apparently my last attempt at karandavasana yesterday was one attempt too many. Arms were sore and serratus was really sore. Ah, the results of over-enthusiasm. A few years ago, I probably would have pushed through it. Today though, I cut it short and dialed down the intensity. I'll enjoy primary that much more tomorrow.