Sleepwalking...

Ok, show of hands, anyone else sleep-walking through practice this week?

Stating that I am not a fan of the spring time change would definitely be an understatement. I find it downright painful every year and it takes me about 4 weeks to fully adjust...ick.

All the same though, I still love early morning practice. The bonus for starting a bleary, post-time change, early-morning practice, is that I'm too sleepy to think. Instant mental quiet!

One of things I'm most grateful for once I shake off the sleepiness and get started, is the solitude. No one wants anything from me at 5am. :-)